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Tag Archive for 'living-well'

Positive Words

For all our talk of positive thinking it’s astounding how quick we often are to criticize and complain. For some bizarre reason it seems to be easier for us to give voice to our complaints than to compliments. We’re often quicker to express our dissatisfaction than our gratitude.
As powerful as positive thinking can be, all […]

Posted on Jun 8th 07 by Lisa Wilder.

Lisa is passionate about helping others to create lives and businesses they're passionate about and which bring them joy. Through her small business coaching and consulting she helps service professionals boldly step out of their comfort zone into The Wilder Zone to build successful businesses doing what they love. http://www.thewilderzone.com http://www.thewilderzone.com

Other posts on Coachamatic by Lisa Wilder.

Negative Thinking or Proactive Planning?

Andy Wibbels made a post yesterday about negative thinking. His post got me thinking about the differences between negative thinking and proactive planning - acknowledging the very real possibility that challenges will arise on your way to the postive outcome you’re working toward and deciding in advance how you’ll deal with them if they do.
I’m […]

Posted on May 24th 07 by Lisa Wilder.

Lisa is passionate about helping others to create lives and businesses they're passionate about and which bring them joy. Through her small business coaching and consulting she helps service professionals boldly step out of their comfort zone into The Wilder Zone to build successful businesses doing what they love. http://www.thewilderzone.com http://www.thewilderzone.com

Other posts on Coachamatic by Lisa Wilder.

Overcome Procrastination: Shift Your Focus

Chances are you’ve got at least one task that you’ve been meaning to get to for days, or even weeks. Something you know you “should” get done, but that somehow continues to get put off.
If you observe your thoughts when you think about that particular task you will likely recognize that they’re negative. In fact, […]

Posted on Apr 27th 07 by Lisa Wilder.

Lisa is passionate about helping others to create lives and businesses they're passionate about and which bring them joy. Through her small business coaching and consulting she helps service professionals boldly step out of their comfort zone into The Wilder Zone to build successful businesses doing what they love. http://www.thewilderzone.com http://www.thewilderzone.com

Other posts on Coachamatic by Lisa Wilder.

Are You Dieting in Disguise?

Rejecting dieting is a growing trend these days, finally! You may have heard that diets don’t work, and several experts are making their voices heard that dieting is actually one of the best ways to gain weight! Hopefully you have jumped on the non-dieting bandwagon. But if you have, are you sure you have escaped […]

Posted on Mar 23rd 07 by Gillian Hood-Gabrielson.

Gillian Hood-Gabrielson is an intuitive eating and fitness coach specializing in overcoming overeating. She has been involved in the health and fitness industry for over 10 years, holds a Master's Degree in Exercise Physiology and is certified by ACSM and Wellcoaches. Having overcome emotional overeating after living with it for 25 years, Gillian has a great understanding of why so many people battle this disorder and has a passion for helping others overcome it so they can live their lives fully. http://www.healthieroutcomes.com

Other posts on Coachamatic by Gillian Hood-Gabrielson.