Rejecting dieting is a growing trend these days, finally! You may have heard that diets don’t work, and several experts are making their voices heard that dieting is actually one of the best ways to gain weight! Hopefully you have jumped on the non-dieting bandwagon. But if you have, are you sure you have escaped […]
Posted on Mar 23rd 07 by Gillian Hood-Gabrielson.
Gillian Hood-Gabrielson is an intuitive eating and fitness coach specializing in overcoming overeating. She has been involved in the health and fitness industry for over 10 years, holds a Master's Degree in Exercise Physiology and is certified by ACSM and Wellcoaches. Having overcome emotional overeating after living with it for 25 years, Gillian has a great understanding of why so many people battle this disorder and has a passion for helping others overcome it so they can live their lives fully. http://www.healthieroutcomes.com
Other posts on Coachamatic by Gillian Hood-Gabrielson.
For some reason, this old fable keeps coming up in my life.
To recap:
There was this farmer and his goose laid Golden Eggs. Things were going pretty well for him. Each day he would take the golden egg to the market and get a very fair exchange for his egg.
But one day, the farmer thought, “why […]
Posted on Feb 6th 07 by Scott Paton.
Scott Paton is a world reknown speaker on Blogging and Podcasting. He has captivated and motivated entrepreneurs on three continents with his dry wit and insights.Author of Podcasting Unleashed and contributor to the Internet Marketing Center's hit book and DVD (he's the star!) 'Blogging for Dollars'. An accomplished copywriter, his last sales letter gross over $100,000 in 7 days.
Scott is the father of two great teenage boys (young men), loves to hike in the pristine BC mountains,play tennis and travel. http://www.podcasting-unleashed.com
Other posts on Coachamatic by Scott Paton.
Filed in Life Balance, Health & Wellness and How To's & Tutorials.
Tagged with keywords balance, connection, difficult conversations, family, healing, health, live well, living well, relationships, wellbeing, wellness.
When on the road to seeking better health we can slip and fall into an isolation trap….avoiding situations that have the potential to throw us back into old habits. We’ve worked too hard to transition from iceberg lettuce to kale! Celebrating a friend’s birthday when we’re trying to cut out the sweets takes willpower and that isn’t much fun. […]
Posted on Nov 20th 06 by Alison Held.
Alison Held is a Nutrition and Health Coach and the founder of Healthful Direction. Her mission is to empower individuals to become the best version of themselves through sound nutrition and emotional well-being. http://www.healthfuldirection.com
Other posts on Coachamatic by Alison Held.
You don’t fail at diets, they fail you. Diets create diet deprivation backlash, causing you to crave and overeat your so-called “bad”, non-diet foods.
Posted on Oct 18th 06 by Gillian Hood-Gabrielson.
Gillian Hood-Gabrielson is an intuitive eating and fitness coach specializing in overcoming overeating. She has been involved in the health and fitness industry for over 10 years, holds a Master's Degree in Exercise Physiology and is certified by ACSM and Wellcoaches. Having overcome emotional overeating after living with it for 25 years, Gillian has a great understanding of why so many people battle this disorder and has a passion for helping others overcome it so they can live their lives fully. http://www.healthieroutcomes.com
Other posts on Coachamatic by Gillian Hood-Gabrielson.