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Tag Archive for 'healing'

Stay Healthy and Keep Your Social Life

When on the road to seeking better health we can slip and fall into an isolation trap….avoiding situations that have the potential to throw us back into old habits.  We’ve worked too hard to transition from iceberg lettuce to kale!  Celebrating a friend’s birthday when we’re trying to cut out the sweets takes willpower and that isn’t much fun.  […]

Posted on Nov 20th 06 by Alison Held.

Alison Held is a Nutrition and Health Coach and the founder of Healthful Direction. Her mission is to empower individuals to become the best version of themselves through sound nutrition and emotional well-being. http://www.healthfuldirection.com

Other posts on Coachamatic by Alison Held.

Change your mind at least once every 3,500 miles

Nearly everything you do and have in life is the result of a mindset.
Some mindsets are sweethearts. Some are utter bastards.
All are a rigid set of beliefs that affect your behaviors, guide your judgments, direct your actions.
Some mindsets are conscious things. Some are deeply buried.
You have many mindsets.
They have many origins and many […]

Posted on Oct 19th 06 by ken winston caine.

Million-selling holistic-self-help author ken winston caine explores and shares "what works" from the frontiers of holistics, personal development, rapid therapy, and planetary healing. He has doctorates in holistic health and New Thought. http://www.mindbodyspiritjournal.com

Other posts on Coachamatic by ken winston caine.

A Major Reason Diets Fail You

You don’t fail at diets, they fail you. Diets create diet deprivation backlash, causing you to crave and overeat your so-called “bad”, non-diet foods.

Posted on Oct 18th 06 by Gillian Hood-Gabrielson.

Gillian Hood-Gabrielson is an intuitive eating and fitness coach specializing in overcoming overeating. She has been involved in the health and fitness industry for over 10 years, holds a Master's Degree in Exercise Physiology and is certified by ACSM and Wellcoaches. Having overcome emotional overeating after living with it for 25 years, Gillian has a great understanding of why so many people battle this disorder and has a passion for helping others overcome it so they can live their lives fully. http://www.healthieroutcomes.com

Other posts on Coachamatic by Gillian Hood-Gabrielson.

How to get over yourself

This past weekend I was at a retreat where the participants were, in my view, smarter and more talented, prettier, younger, hipper more in the know, just generally better than I am. Upon returning home I found myself tangled up in something I am calling, “I’m-ing” as in “I’m too fat to wear those jeans” […]

Posted on Oct 17th 06 by Nancy Mindes.

Nancy Mindes is a Success Attraction Strategist who coaches people who want to live rich, be bold, play big, do good. Her ideal clients are smart, creative and ready for stardom. http://www.NancyMindes.com

Other posts on Coachamatic by Nancy Mindes.