Filed in Relationships, Life Coaching, Creativity, Attraction and Abundance.
Tagged with keywords abundance, attraction, communication, connection, feeling, inspiration, self expression, selfexpression.
Do you know your visual DNA? Maybe it’s about time you did. With all this talk about visualization and manifestation, learning our visual DNA will help us learn more about ourselves which is one of the first steps in being able to make dreams reality. You may be asking yourself right now, “What exactly IS […]
Posted on Mar 18th 07 by Alison Held.
Alison Held is a Nutrition and Health Coach and the founder of Healthful Direction. Her mission is to empower individuals to become the best version of themselves through sound nutrition and emotional well-being. http://www.healthfuldirection.com
Other posts on Coachamatic by Alison Held.
Filed in Life Balance, Health & Wellness and How To's & Tutorials.
Tagged with keywords balance, connection, difficult conversations, family, healing, health, live well, living well, relationships, wellbeing, wellness.
When on the road to seeking better health we can slip and fall into an isolation trap….avoiding situations that have the potential to throw us back into old habits. We’ve worked too hard to transition from iceberg lettuce to kale! Celebrating a friend’s birthday when we’re trying to cut out the sweets takes willpower and that isn’t much fun. […]
Posted on Nov 20th 06 by Alison Held.
Alison Held is a Nutrition and Health Coach and the founder of Healthful Direction. Her mission is to empower individuals to become the best version of themselves through sound nutrition and emotional well-being. http://www.healthfuldirection.com
Other posts on Coachamatic by Alison Held.
Filed in Creativity, Life Balance, Health & Wellness, Energy and How To's & Tutorials.
Tagged with keywords balance, creativity, energy, healing, health, howto, live well, living well, self expression, wellness.
Today I selected a journal so that I can begin to keep track of my food consumption. Typically this is the first homework assignment that I give to my new clients. Why? I believe it is not only a good way for me to evaluate their eating habits and preferences but more importantly a way for the […]
Posted on Oct 17th 06 by Alison Held.
Alison Held is a Nutrition and Health Coach and the founder of Healthful Direction. Her mission is to empower individuals to become the best version of themselves through sound nutrition and emotional well-being. http://www.healthfuldirection.com
Other posts on Coachamatic by Alison Held.
Filed in Relationships, Small Business, Marketing, Attraction, Life Balance, Abundance and How To's & Tutorials.
Tagged with keywords abundance, attraction, balance, business, communication, howto, relationships, success.
Tips for making the right connections at networking events and how to keep them.
Posted on Sep 22nd 06 by Alison Held.
Alison Held is a Nutrition and Health Coach and the founder of Healthful Direction. Her mission is to empower individuals to become the best version of themselves through sound nutrition and emotional well-being. http://www.healthfuldirection.com
Other posts on Coachamatic by Alison Held.